Learn to hate it.
Sorry, but that's my tip for today. If you don't buy skinless chicken, really consider NOT eating the skin with your meat. Just hearing it phrased like that gives it a gross appeal, doesn't it?
If you need to bake your chicken with the skin on to keep it moist, then go ahead, but don't let the skin reach your dinner plate if you are actively trying to lose pounds. It's pure fat, really, and as such is not good for your arteries or your diet. So get your head around doing without and you'll be a lot healthier for it.
I hope you all have a wonderful weekend. We're hoping for some swim time at our home. What about you?
Blessings,
Eileen
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