Vegetables are our friend! Just look at all the wonderful colours for our taking. I'm getting back into making medleys of vegetables for many of my meals. I'll steam a variety together, then eat them plain, or mound my 1/2 cup pasta with steamed veges and a bit of low-fat spaghetti sauce for a very filling and healthy meal.
This is my past Sunday's supper. 3/4 cup whole wheat pasta (I still had two starches left for the day, but couldn't eat a full two, so I went with 1 1/2 starches), 5 oz broiled salmon, 3 cups mixed vegetables, some steamed and others stir fried in a dash of olive oil, and 1/2 cup low-fat primavera sauce. So filling, and so good!
Experiment, you could use chicken or beef as your protein instead. I just happened to have some left-over salmon needing to be eaten. It's buried under the veges.
Try it. You just might like it as much as I do!
Surrendering to Him,
Eileen
6 comments:
Yum! As much as I love Hubby, sometimes I miss my single life. I could eat healthy, tasty things. Hubby and his folks think no meal is complete with fried meat, mashed potatoes and cornbread! Help me!
Ooo, the before and after are equally beautiful. Yum!
I know the produce department at the grocery store isn't the same as a garden or the farmer's market. All the same, I never, EVER get tired of just wandering through an array of fruits and vegetables from all over the world. In my awe at the Creator's ... CREATIVITY, I thank Him for the wealth which permits me to touch all this, and puts it within my reach.
I enjoy'm muchly, dear.
Broccoli, cauliflower, zuccichini...
ALL utterly fantastic for thy body.
So is faith, lil one.
Follow us to the Great Beyond...
Check-this-out...
Yes, earthling, Im an NDE
(thus, my ethereal nomenclature) -
so I actually know God exists:
He rewards those who HONOR n RESPECT
Him and strive to follow His Laws;
for those who wanna know what
Seventh-Heaven holds for your
indelible, magnificent soul whom
God has so carefully crafted -
and if you're not too concerned
with WWIII and N. Korea,
you better follow us:
Find-out what RCIA means and join.
trustNjesus.
ALWAYS.
God bless your indelible soul.
We need to do only 2 things
to reach Seventh-Heaven, dear:
1. You gotta love God.
2. You gotta love everyone else.
-Romans 10:10
cya soon Upstairs...
We need to do only 2 things
to reach Seventh-Heaven, dear:
1. You gotta love God.
2. You gotta love everyone else.
-Romans 10:10
cya soon Upstairs...
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