Where has my self-discipline gone?

Oh, I'm getting so frustrated with myself lately. Snacking, snacking, snacking, and not on anything good, either. That's me lately.

Has the chill of the winter sent me into no-no land?

I hope not, because the cold has only just begun.

I've had salmon with veges two times in the last three days to try and keep my meals low calorie at least. But that isn't enough. I really need to curb my cravings for the bad stuff. Tomorrow I'm getting back on the L-glutamine to help me with the willpower, and tomorrow I'm starting to log e v e r y s i n g l e thing that I put in my mouth. No more dilly-dallying. It's time for action, and that means it's time to get serious about making wise choices for my food consumption.

I pray all of you are meeting your goals, and that you're not struggling like I've been lately.

Blessings,

Eileen